Ride With Coach
A coach that knows your week, not a plan you have to follow.
Ride With Coach builds your training week from the riding you already do, tells you each morning what today is and why, and rebuilds the rest of the week when life gets in the way.
Start the 14-day free trialiPhone first. Connects to Strava. Android is on the way.
What a day looks like
Two 15-minute efforts at 153 W with 8 minutes easy between. You slept 7 h 20 and your HRV is on baseline, so today stays as planned. Thursday's hard day moves to Friday because you said Thursday is travel.
Built from your rides
Connect Strava and the first week comes from your last 30 days. No forms, no FTP test.
Every change explained
When a session moves or gets easier, the coach says which rule did it and you can undo it in one tap.
Easy when you need it
Short sleep, low HRV or a hard yesterday turns a hard day into an easy one before you ride, not after.
A debrief after every ride
What went well, what to work on, and whether the plan changed, within minutes of the ride syncing.
Ask it anything
"Make Saturday shorter" or "why is today easy" gets a straight answer, and the plan changes only after you say yes.
FTP without a test
Your threshold is tracked from real rides and only moves when the evidence is there.
Price
US$14.99 a month or US$119.99 a year elsewhere, in your local currency through the App Store or Google Play. The first 14 days are free and you can cancel from your store account at any time.
Free without a subscription: Strava connect, your ride history, FTP range and power curve, personal bests, and the Sunday summary.
In India, App Store subscriptions are paid with UPI Autopay or your Apple Account balance. Google Play accepts UPI Autopay and cards.
Who makes it
Ride With Coach is built by Lakshya Pal, a road cyclist in India who wanted a coach that costs less than a bike fit and pays attention every day. Questions and feedback: hello@ridewithcoach.io.